Team One Krav Maga offers training for individuals who want to learn realistic self defense without enrolling in a Martial Arts program or long term contracts. Our classes are for ages 16 and over and teach various self defense techniques and striking. We cover different topics that range from attacks from front and back, weapon attacks, ground defenses, and striking defenses. No experience is needed and is open to everyone 16 and over. For more information about our self defense only training, please contact us.